Home > Workout Benches
A weight bench can have multiple uses. You can do a wide range of workout activities with or without weights. Adjusting the bench to flat, incline or decline positions, you can exercise targeting different parts of your body. Benches are well padded and most fold for easy storage. Some are actually full blown home gyms with adjustable weights and dozens of possible work out variations. You will need a permanent space for this platform and a strong self discipline make use of its full potential. Consult a trainer or coach before you commit to invest in complete home gym.

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