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Exercise equipment covers a wide spectrum. From rowing machines, elliptical trainers, exercise bikes to steppers and treadmills. Most have LED displays that give you instant feedback on your progress and are designed for use in limited space. Each exercise machine is designed to target different fitness goals. Some are geared more for muscle strength and endurance others more for cardio or weight control. We suggest that before you invest in a piece of exercise equipment, that you consult with a trainer or expert to advise which platform is right for you.

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